Smooth, Quiet, and Comfortable
An innovative sliding rail system combined with an inertia-enhanced flywheel & SMR Silent Magnetic Resistance technology, ensures your rowing experience will be buttery smooth and quiet.
Fully Immersed
With a 22” HD Touchscreen that tilts and pivots along with a 30W Premium Sound system, your worldwide workout will be highly immersive–on or off the rower.
![man adjusting the rotating display on the new rw900 rower](https://res.cloudinary.com/iconcdn/image/upload/f_auto,q_auto,dpr_1,w_750/nordictrack.com/cdn/images/catalog//productModules/NTRW19422_immersed_lg.png)
Enjoy iFIT with a 22″ Smart HD Touchscreen
Experience AutoAdjust™
Your Rower will automatically adjust resistance as you enjoy world-class on-demand training sessions with elite iFIT Trainers*
![woman exercising on the rw900 rower](https://res.cloudinary.com/iconcdn/image/upload/f_auto,q_auto,dpr_1,w_750/nordictrack.com/cdn/images/catalog/productModules/NTRW19422_autoadjust_lg.jpg)
Train the Body and the Mind
With iFIT, you can experience incredible rowing studio sessions or row all over the globe. Then, you can hop off your rower for a myriad of strength training workouts or sharpen your mind with our mindfulness sessions.
![man working out with dumbbells next to the rw900 rower](https://iconcdn-res.cloudinary.com/image/upload/q_auto,f_auto,w_auto,dpr_auto/v1641615927/nordictrack.com/cdn/images/catalog/productModules/NTRW19422_strength_L.jpg)
STRENGTH TRAINING
![woman doing yoga next to the rw900 rower](https://iconcdn-res.cloudinary.com/image/upload/q_auto,f_auto,w_auto,dpr_auto/v1641615933/nordictrack.com/cdn/images/catalog/productModules/NTRW19422_yoga_L.jpg)
YOGA & MINDFULNESS
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